Wheel of Life exercise

A very useful and widely used exercise to assess your day to day life satisfaction levels.

Blank Wheel of Life

The blank "wheel" required for the Wheel of Life exercise

Life Plan exercise

A series of exercises that will help clarify your way forward if you find yourself about to embark upon major life changes

New Client Pack

Similar to the Lifeplan exercise this is for new clients to help us outline the best way forward for our work together

What is Life Coaching?

A very simple and straight forward explanation of what Life Coaching is, how it works and it's benefits

Life Coaching FAQ's

A two page list of answers to the most commonly asked questions about Life Coaching

Goal Action Plan

A Pro-forma designed to help you make your goals more manageable

Goal Task List

A pre-designed task list that works hand-in-hand with the Goal Action Plan