One to One Coaching
Coaching has become one of the most sought after and effective ways to achieve goals, cope with change and improve your day to day life, be it for personal reasons, at work , in business at home, or at play or if you are seeking a greater understanding of yourself and the world around you .
Whatever
goals
you have in mind, whatever
changes
you want to make, whatever it is
that brings
you
to coaching, I will ensure that you have the very best chance
of achieving the goals you identify
or make
the changes
that you want to make
to improve your life in
whatever way you seek.
Listed below you will find the general areas of coaching I cover and towards the bottom of the page some examples that fall within each of those areas.
Don't feel that your coaching needs to fit into any of the examples provided, coaching is such that it can be adapted to almost any circumstance, need or ambition from dealing with day to day issues at work or in life to finding a completely new path and a new understanding of who you are and what you want from life.
I provide personally tailored and affordable coaching packages. All new clients receive a free "orientation" session prior to starting their coaching programme with me. The aim of this session is to explore your aspirations and expectations, agree what is for you the best approach, your preferred session times and for us to start building the rapport that is vital between coach and client.
Areas of Coaching that I cover
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Personal Consultancy Life Coaching
Even the most resilient and resourceful among us will at some point feel we need support, someone to help us overcome a situation, event or set of enduring circumstances that has become all consuming. My approach to coaching helps people in such a place to quickly gain perspective and identify positive ways forward. I can provide this coaching for an incredibly wide range of personal difficulties whatever apsect of your life they stem from be it work, home, or relationships. Click below to find out more about how I can help you to move forward . .
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Spiritual Coaching
Feeling lost in the crowd? Not sure who you really are or what you really want from ife? If you feel the need to explore in more depth who you are, what you want from life, or simply lead a more fruitful, rewarding and meaningful experience then this is for you. A one to one coaching programme that will help you find purpose and meaning and a clearer udnerstanding of your true self, the world around you and your past experiences and a clear path forward in life . . .
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The Support @ Work ProgrammeList item 3
Whatever your work or profession it's rare to get through any period of employment these days without a difficulty of some kind making life at work a challenge. That could be problems at work such as stress, lack of work life balance, a difficult boss or team, bullying or your own general health. It could equally be problems outside of work that make life difficult at work such as financial problems, caring for a relative or relationship issues. Whatever the cause I can help you through that difficult phase and out of the other side . .
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Second Career CoachingList item 2
In recent years it's become clear that one career in life is unlikely to be enough to take us to full retirement. For many people following early retirement, retirement or redundancy whether it's following a professionsal career, following service in any of the uniformed services, retiring from a professional sport, or even after long service with one employer, a second career is a must do option. But decisions at such a point in life can be onerous and for some it's impossible to even work out where to start. Contact me if you'd like to know more about this support. . . .
Listed below are some topics and specific examples that I cover within each of the one to one coaching services
- Dealing with
difficulties at work
- Coping with
anxiety and work
- Managing
work life balance
- Returning to work after illness or accident
- Balancing work and
being a designated carer
Second Career Coaching
& Career restarts
- From
early retirement
to a
second career
- Employment and business
after leaving the uniformed services
- Going into business after
retirement
or early retirement
- NextStepFC
- Career coaching for ex-professional footballers
- Coping with life's challenges,
relationships, anxiety, worry, low mood, contentment
- The
holistic approach
to coaching and personal development
- A modern coaching framework
that gets results
- Focused, challenging yet
compassionate coaching
Spiritual Coaching
- Discover a clear sense of direction or purpose and meaning
- Learn how to identify and work with
your own unique talents
- Identify and become
your true authentic self
- Start living your life from a new, positive and motivational perspective
