One to One Coaching
Coaching
has become one of
the most sought after and effective ways to achieve
goals, cope with change
and
improve your day to day life, be it at
work, in
business at
home, or
at play.
Whatever
goals
you have in mind, whatever
changes
you want to make,
whatever it is that brings you
to coaching, we will ensure
that you have
the very best chance of achieving the goals you identify
or make the changes that you want to make
to improve your life in whatever way you seek.
Listed below you will find the general areas of coaching we cover and towards the bottom of the page some examples that fall within each of those areas. Don't feel that your coaching needs to fit into any of the examples provided, our coaching is such that it can be adapted to almost any circumstance, need or ambition.
Areas of Coaching that I cover
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Personal Coaching
Even the most resilient and resourceful among us will at some point feel we need support, someone to help us overcome a situation, event or set of enduring circumstances that has become all consuming. My approach to coaching helps people in such a place to quickly gain perspective and identify positive ways forward. I can provide this coaching for an incredibly wide range of personal difficulties whatever apsect of your life they stem from be it work, home, or relationships. Click below to find out more about how I can help you to move forward . .
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The Support @ Work ProgrammeList item 3
Whatever your work or profession it's rare to get through any period of employment these days without a difficulty of some kind making life at work a challenge. That could be problems at work such as stress, lack of work life balance, a difficult boss or team, bullying or your own general health. It could equally be problems outside of work that make life difficult at work such as financial problems, caring for a relative or relationship issues. Whatever the cause I can help you through that difficult phase and out of the other side . .
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Second Career CoachingList item 2
In recent years it's become clear that one career in life is unlikely to be enough to take us to full retirement. For many people following early retirement, retirement or redundancy whether it's following a professionsal career, following service in any of the uniformed services, retiring from a professional sport, or even after long service with one employer, a second career is a must do option. But decisions at such a point in life can be onerous and for some it's impossible to even work out where to start. Contact me if you'd like to know more about this support. . . .
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Professional Development & Career CoachingList Item 4
Staying focussed on a career goal even identifying a long-term career goal can be a big challenege. Maintaining your motivation and enthusiasm is key to continued progress as well as having a clear plan of how to achieve your long-term goals. I have an enormous amount of experience in all aspects of personal development and career coaching and I can provide all the support, inspiration and direction you need from day one . . .
Listed below are some topics and specific examples that we cover with our expert one to one coaching services
- Dealing with
difficulties at work
- Coping with
anxiety and work
- Managing
work life balance
- Returning to work after illness or accident
- Balancing work and
being a designated carer
- Achieving your own
career, business, sporting
or
personal or health related goals
- Building
confidence, self-belief and
self-worth
- Overcoming
adversity and difficult events
- Planning for
major life changes
- From
early retirement
to a
second career
- Employment and business
after leaving the uniformed services
- Going into business after
retirement
or early retirement
- NextStepFC
- Career coaching for ex-professional footballers
- Coping with life's challenges,
relationships, anxiety, worry, low mood, contentment
- The
holistic approach to coaching and personal development
- A modern coaching framework
that gets results
- Focused, challenging yet
compassionate coaching
